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| Artichoke Goat Cheese Frittata | |||||||
| Ingredients: 1 TBSP olive oil 1 c onion, diced 3 eggs 1 ¼ c egg substitute 4 oz nonfat Greek yogurt 1 oz Goat cheese 1 package Spinach Artichoke Dip Mix 1 (14oz) can artichokes, quartered & drained Directions: Preheat oven to 400F. Heat 1 TBSP olive oil in oven-safe skillet and sauté onion until transparent. While sautéing, whisk together eggs, egg substitute, yogurt, artichokes, and Spinach Artichoke dip mix in a medium bowl. Add salt/pepper to taste. Increase skillet heat to high and add egg mixture. Cook, stirring gently for a few minutes letting the bottom just begin to set. Crumble goat cheese on top and place skillet in the oven for 10-15 minutes to allow the frittata to set. Let rest before slicing and serving Click Here to Print Recipe |
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